Our Services for your wellbeing

Wellbeing – the state of being comfortable, healthy, happy

Going through cancer treatment can take its toll on your wellbeing, confidence and self-esteem. YouCan are here to help by providing support on an individual basis as well as through workshops, exercise groups and Wellbeing Weekends.

There are a vast array of different complementary therapies available that can have really positive effects on your emotional and physical wellbeing. YouCan can provide a tailored programme of therapies to support you through and beyond your cancer diagnosis.

Click on each therapy to find out more

Wellbeing Weekends

CBT

Mindfulness

We have teamed up with some fantastic people to provide therapies and support for you.

Chris Wood – Reiki

Jeni Campbell – Yoga 

Nic Pendregaust – Counselling

Tommy Banks – Yoga

Nicola Russell – Reiki

Sam Pearce – Reflexology

Shelley Alba – Personal Training

Marin Tecuta – Personal Training